SUPER BLOOM: Blossom into your own nature

Join Tamara Edwards and friends for Super Bloom, part of the monthly series of group practice in harmony with the seasons.

Be guided into your senses, down-regulate, unwind, and regenerate your nervous system. Receive insight as your mind clears and body restores. Learn simple tools to practice daily for managing stress.

This is an opportunity to really let yourself go in a safe, well-protected outdoor container–you may move or not, shake, sigh, cry, laugh, shed, tingle, expand, and deeply relax.

Cacao opens the heart. Easy Breathwork with cacao, somatic integration, and sound therapy completes the activation and integration cycle.